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Prenatal & Postpartum

Elina Physical Therapy provides Women’s Health services for women throughout the prenatal and postpartum period. Dr. Elina aims to help women prepare their body for pregnancy, birth, and beyond through educational resources and exercises geared toward women of all ages and activity levels.

Mommy & Me

Mommy and Me sessions address safe handling of your newborn, proper posture for mom and baby, and provide great bonding activities and exercises while helping you address your baby’s milestones

Stroller Strength

Stroller Strength groups allow new and experienced mothers to interact during active walks where strengthening, functional, and postural exercises are taught.

Schedule a Free Consultation

During our consultation, we will discuss any issues, pains, or disabilities, as well as your goals and ways in which we can work toward attaining those goals.

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