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Mommy and Me wellness sessions are created to help parents bond with their babies and children through age appropriate activities and exercises.

Sessions include postural, ergonomic, and strengthening activities for parents, as well as activities that parents can do while holding and interacting with their their baby. As your baby grows, sessions focus on helping your child attain the proper milestones via targeted, age appropriate activities and exercises. Sessions are tailored specifically to the parent/child pair so that they can be done at home safely and effectively.

Sessions are from 30 minutes to 60 minutes long; depending on the child’s age and targeted goals, as well as the parent’s goals.

Prices for Mommy & Me

30 Min Session


60 Min Session


Schedule a Free Consultation

During our consultation, we will discuss any issues, pains, or disabilities, as well as your goals and ways in which we can work toward attaining those goals.

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