Stroller Strength group sessions are created to help new and experienced parents be active while strolling through the neighborhood with their children.
Sessions incorporate walking with a mixture of strengthening and postural exercises. Stretching and functional movements are practiced at the beginning of each session in preparation for the exercises that will be performed during the walk. Session progress is tailored to each specific group and their abilities.
Group sessions are a great way to meet other parents and gain accountability partners.
Stroller Strength Price
Schedule a Free Consultation
During our consultation, we will discuss any issues, pains, or disabilities, as well as your goals and ways in which we can work toward attaining those goals.